Tuesday
Feb142012
Monday WOD
Tuesday, February 14, 2012 at 7:38AM Strength: C1W2 Deadlifts
Phat Short Fran on Crack
15-12-9
Thursters (135/95)
Burpee Pull-Ups
Check out this post "20 Step Story of a Typical Crossfitter." It's funny and I can relate!