Diana Fairbairn

As a mother of two young children, wife to a husband with a very time consuming job, full time educator, and a graduate student, I just didn’t see how exercise could fit into my life.  Since 2006, I attempted to fit a gym workout into my life at least three days a week.  Bringing myself to get dressed and drive to the gym for my mundane, unfocused, coachless workout became increasingly difficult.  I believed I was fit, yet I couldn’t run a mile without stopping because I just didn’t want to push through the pain. 

Thankfully, this past year I was introduced to a new co-worker, Ben, who took on a job at my school and his wife, Jennifer.  It would take two months of seeing Ben’s “Crossfit” shirts and asking questions before I would build up the courage to step foot into Clear Lake Crossfit.  After my first workout, in late October, and that “What the hell was that?” feeling, I was hooked.  You see, I had never been asked to do anything for time or been encouraged by others to finish strong.  It had never occurred to me that to get better and stronger, that I would have to push through my comfort zone.  My true potential would remain unveiled.  Could this be what I had been missing in my life? 

In my short time at Clear Lake Crossfit, I have built friendships and have joined a community of athletes (yes, that’s what you’ll be at Crossfit) who are encouraging and supportive each and every day.  They are genuinely proud of each other’s achievements and are there when a person needs a strong push.  These people are a FAMILY!

I’ve lost 12 pounds, 2 ¼ inches around my waist and finally, for the first time in my life, am able to actually see that I have abs and triceps.  I’ve entered two competitions (yes me, the non-athlete) and surprisingly finished in the top five.   I’ve gone from not being able to hold a 33 pound bar up to my chest to squat cleaning 110!  The most amazing achievement in my eyes is that I can now do pull-ups without assistance.  Do I still have goals?  Of course!  Muscle ups, hand stand pushups, greater strength, better endurance, better times on my workouts…The list continues. 

All of this doesn’t come without effort.  The workouts are hard, seemingly impossible at times, but the feeling of accomplishment each day outweighs the discomfort I may feel.  The people are inspiring, encouraging, motivating, and hold me accountable.  And what’s so funny to me is that I didn’t have “time” to fit exercise in my life.  Now I can’t get enough!  Why did it take me two months to step foot in the door in the first place?  I’m sure my reasons were no different than yours.

Ben and Jen have taken the time to not only coach me during my workouts but help me get my nutrition on track too.  I’ve moved from a diet that was “healthy” in my opinion to one that is ultra clean, eating a balanced diet of the “stuff nature intended.”  In the beginning, I wasn’t sure it was right for me, but I’ve never in my life been at the weight I’m at now.  I was convinced that I would never have a flat tummy after my two children.  Who knew?

Thanks to Ben and Jen and this community of Crossfitters, I’m stonger, have more confidence and friends, play more with my children, and have energy to keep moving from the time I wake up until the time I go to bed.  I can outperform the typical man (Crossfitters excluded of course since there’s nothing typical about us) and feel empowered each and every day.  I’m thankful for the time I get to spend with these amazing people every day. 

The choice is YOURS to make a change in your life, and I can promise you it will be the best decision and most rewarding choice you will EVER make.  I certainly didn’t feel this empowered just a year ago.  Clear Lake Crossfit has done that for me, and it will undoubtedly do it for you too!!

Thankfully Crossfit,
Diana



Comments

[Jonathan]

Awesome success story. Congrats!

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